The Reflection

A written reflection, created from your own words, that brings your life into clearer focus.

What you will do?


You complete a guided written reflection across several stages of your life, from early experiences to the present.

At each stage, you describe:

  • What demanded your energy

  • What kept returning

  • The environments you were in

  • What your life was like?

There are no right or wrong answers. You write in your own words.